Blog — Reactive Dogs
Your Dog's Mental Health
Your Dog’s Mental Health Your dog’s mental health stands on many of the same pillars that yours does! Exercise, nutrition, and emotional connection are the top three that stand out in my mind. This is, of course, after a base foundation of shelter and general safety are established. If your home is a relatively safe place (free from emotional and physical threats like excessive yelling and corporal punishments), and your dog is provided with adequate shelter, then we can look at these other pillars to make sure your dog’s mental health will be stable and balanced. Exercise To me, this...
Stop Asking Your Dog to Stay Calm, Start Asking for Energy!
Moving Well = Feeling Well Your dog only wants to know one thing: How much energy can I move with you? When your dog's prey or play drive is aroused, they need to MOVE. When your dog's fight or flight energy is activated, they need to MOVE. When your dog feels attracted to another dog, another person, or a novel situation or environment, you need to be the magnet for their energy. Asking your dog to sit for a cookie, to "look at me," or to lay down and maintain stillness does not satisfy the internal pull they feel to...
Somatic Hound Podcast: Karishma Warr, Calm Canine Academy
The Somatic Hound Podcast is all about how to use somatic technology with your canine companion, helping you and your best doggie friend co-regulate and live a happy life together! I was honored to speak with Karishma Warr from Calm Canine Academy, all about biological fulfillment for your dog and how this affects their nervous system. Subscribe on Spotify Support the show
When You Listen to Your Dog, Your Dog Listens to You
When you listen to your dog, your dog listens to you... But what does this actually mean? Your dog is like an outer manifestation of your nervous system. When you listen to your nervous system and practice good habits of self-care and self-regulation, your nervous system receives cues of safety. When you listen to your dog and respond to their need for connection and co-regulation, your dog receives cues of safety. Cues of safety calm the dog just like they calm your nervous system. Now we have a positive feedback loop. You are calm, your dog is calm, and...
Train Your Dog for Two Minutes Per Day
Have you ever felt overwhelmed with your dog's behavior, but didn't know where to start? Here's a simple solution: Take your dog's "existential food" and hand feed them every day for just a few minutes per day. This means, instead of feeding them out of bowl, you put their regular food in a pouch, bait bag, or even your pockets and simply feed them out of your hand. You can do this while on walks to get engagement and loose-leash walking, or if you have a fenced yard, your dog can follow you around the yard. Now, to incorporate training,...